Pre-Divorce
The prospect of getting divorced can feel daunting. I am here to help you figure out how to approach the process, discover what options you might have, and know what pitfalls to avoid. I can assist with:
how to tell your spouse you'd like a divorce (and provide you with some suggested language to use)
what to expect and what the process will entail
what options you have / paths you can take to get divorced
how to prepare for your divorce
what resources you can leverage to get through the process in a way that aligns with your goals (i.e., as cheaply as possible, as quickly as possible, as amicably as possible, etc.)
As with most things in life, preparation is key, and I can provide the most value to clients who engage me early-on in the process.
During Divorce
The divorce process can feel overwhelming and complex to take-on. I can provide you with:
clarity as to the process and steps you should take next
guidance, organization, and support throughout your divorce
how to best prepare for your mediation / negotiation session(s)
access to my referral network of trusted experts and service providers you might need or benefit from (such as an incredible co-parenting counselor or a financial expert who specializes in divorce)
I will keep you organized and on-track in hitting the deadlines inherent to the divorce process, while also ensuring you are taking care of yourself. Let me support you on your journey through one of the most difficult periods of your life. Although divorce is often painful, it can also be an incredible opportunity for positive change and growth.
Post-Divorce
Unfortunately, the divorce process often extends beyond the issuing of the divorce decree. I can support clients with:
a post-divorce checklist (to make sure nothing big slips through the cracks)
how to rediscover & reestablish your identity independent of your relationship with your ex
how to gain a perspective on your divorce that will serve you going forward
tools and exercises to help you get unstuck and become the best possible version of yourself
how to re-enter the dating world
assistance with goal-setting and staying accountable
guidance through additional life transitions (such as a move, career change, co-parenting, etc.)
help in getting to a place where you're thriving post-divorce
I will help you uncover your core identity -- your best self -- and hold you accountable to it as you begin to see the world through a new lens post-divorce. You are not alone, and you are worthy of love. I will provide you with the encouragement you need to push past your low points and work with you to strengthen your relationship with yourself so you can approach future relationships from a healthy space.